Individual coaching

A collaborative partnership that helps individuals identify goals, overcome challenges, and create action plans to improve their lives.

Do you struggle with any of the following?

Feeling confident and capable
Goal-setting and achieving
Making decisions with ease
Scheduling and time management
Aligning your actions with your values
Anxiety and negative thought patterns
Relationships with others
Life transitions
Communicating your needs

Do you struggle with any of the following?

Feeling confident and capable
Goal-setting and achieving
Making decisions with ease
Scheduling and time management
Aligning your actions with your values
Anxiety and negative thought patterns
Relationships with others
Life transitions
Communicating your needs

Book a session

All sessions can be scheduled online through Google Meet, and/or in-person outdoors (walking or sitting, weather permitted). The location for outdoor sessions will be shared by the coach ahead of the session.

Single session

Flexible one-time sessions

$150per hour

One tailored coaching session

I believe strongly in creating more accessible personal growth and development services. In an effort to make my coaching services more equitable, I offer sliding scales when available, based on income and/or different life circumstances. For clients interested in this option, please send me a message directly to see if you are eligible.

Commit to yourself, commit to a package

While single sessions can be extremely helpful, committing to a package holds you accountable and commits you to your long-term goals for yourself and your relationships.